Walking Programme

  • The best exercise for your heart is walking.
  • Our group offers a friendly atmosphere where you walk at your own pace and distance.
  • You may walk with others or by yourself.
  • You are under constant supervision by our trained volunteers manning two-way radios.
  • There are seven manned radios over the 3kms.
  • (Still¬†Cancelled¬† 2021) Our nurse from Bluecare is in attendance on these walks.

Where: Suttons Beach, Redcliffe. Look for the Cardiac Support Group banner.

When: 6.30 a.m. Wednesday

Walk Restarts: 20th January, 2021 ( Come along)

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